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Self Care January Prompts

Self-Care January began in 2017 and has grown in strength over the last two years. Why not join us to battle the January blues together?

Follow me on Facebook and Instagram for daily prompts and sign up below to receive daily emails to give you some hints and tips for Self-Care January.

It takes 30 days to build a habit. Let’s work together to make self-care an everyday habit for 2020.

Read all the details and see the daily prompts on my blog.

Use these images and the hashtag #selfcarejanuary across social media to show that you are taking part.

Self Care January
Self Care January Prompts

Self-Care January

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